Nutrition Information
- Competition Day Nutrition, by Karen Daigle, MS, RD, CSSD, USOC Sport Dietitian for Team & Technical Sports. USA Shooting News, November/December 2007. The final installment of a three-part series that discusses what do eat the day prior and day of your competition.
- Performance Nutrition for Shooting, by Karen Daigle, MS, RD, CSSD, USOC Sport Dietitian for Team & Technical Sports. USA Shooting News, July/August 2007. The first of a three-part series that talks about basic nutrition concepts that should be understood by all aspiring-elite athletes.
- Effects of Alcohol, Coffee, Tobacco and Drugs on Shooting, by Sergeant First Class Rick Merrill. USA Shooting News, July/August 2007. This article talks about the importance of 'good, clean living' and how depressants or stimulants affect your shooting game.
- Performance Nutrition for Shooting: The Basics, by Jim Pulliam, MA, RD, CSSD. This pamphlet is used by the USOC's Performance Services to illustrate good nutritional habits, how to read a nutrition label, hydration guides and more.
